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Bicycle Fit Systems
If you’ve caught the cycling bug, this may be the best “accessory” you can get. A proper “fit” may solve a myriad of problems you may be having. Back pain, numb hands or feet may be solved with a proper fit. "Fit" systems take into consideration many factors: your flexibility, core strength, range of motion, static strength, the size of various parts of your body. Some systems have sizing tools with infinite adjustments to customize the fit to your body. A legitimate fitting should take some time and will take some investment by you in both cost and time, but, when you factor in what you will learn, the injuries you will avoid and the performance that may result, I am convinced, a fit will do you good.
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